Product: 3M 8511 Particulate Sanding Respirator N95 with Valve, 10-Pack Lowest Price!

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Uniquely designed to help provide comfortable, reliable worker protection. Ideally suited for work settings that involve heat, humidity or long periods of wear. Workplace applications include grinding, sanding, sweeping, bagging and other dusty/hot operations. Features the 3M Cool Flow Exhalation Valve and adjustable M-noseclip to help provide a custom fit and secure seal.

• Amazon Sales Rank: #349 in Home Improvement
• Size: One size fits all.
• Color: White
• Brand: 3M
• Model: 8511
• Number of items: 1
• Dimensions: 8.50″ h x 6.40″ w x 5.20″ l, .50 pounds

Features

• Cool FlowValve reduces heat, moisture and fogging
• M shaped nose clip for a comfortable fit
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• N95
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An excellent basic respirator
This respirator is better because of the one-way ventilation valve in the front, which keeps your exhalations from coming out and fogging up your glasses. Also, the elastic is much more durable than the really cheap masks.

3M 8511
This respirator did a good job of reducing construction dust (tear-out, sawing, etc.). It didn’t fog up my safety glasses like similar products and I didn’t get dust in my nose and throat.

3M #8511 dust mask
I make a lot of dust in my woodworking shop and am careful to ALWAYS wear a dust mask. Once you develop a wood allergy, it never goes away so I am very careful to use this mask.
First, if you are going to wear a mask all the time, it has to be comfortable. The #8511 is soft and with the adjustable nose-fit feature, it conforms snugly to the contours of my face. The two elastic straps provide snug but not over-tight contact and, with a little care, I get a close enough fit so that my exhalations do not fog up my safety glasses. The masks are durable and I typically can wear one all day, every day for several weeks (as long as I don’t sneeze while wearing it!).
The masks appear to effectively remove even fine sanding dust as the inside remains clean and I have developed no allergies after many years of usage.
Thanks for another fine product 3M!
ROD

Product: Power 90 In-Home Boot Camp-Retail $193.00! Sale Only $72.80!

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Compare Prices on Power 90 In-Home Boot Camp

• Amazon Sales Rank: #44 in Sports & Outdoors
• Brand: Beachbody
• Model: MDP90DVDK40
• Dimensions: 15.00 pounds

Features

• Fat burning and total-body sculpting focused on abs, thighs, and upper body. With trainer Tony Horton.

great, but you get what you put into it
bought this after seeing the P90X program on TV and researching it was recommened that beginners or folks out of shape should do the power 90 program first.

I took the advice and got the Power 90 program.

Tony is a great trainer and the first few times you are really tired, but you get used to the program after a couple weeks and that is when you can really push it. If you don’t push yourself then you will not see results as fast.

I have just completed 45 days and I went from being 6′1″ and 235 (obese) to a built (gained a lot of upper body muscle) 215 and went from a large 38 pant size (really should have been 40) to a 35. I am pumped and working out is fun again! I am now moving on to the series 3-4 of the workout and when I finish the 90 days I am ordering P90X to get in even better shape!

The band that comes with the kit si good for starting out, but I went and got the next step up band (heavy) to increase the resistance for some of the work outs. Eventually I will get the adjustable dumb bells to speed up things and allow quick change in weight depending on the workout, but that is later.

If you are out of shape and over weight you gotta try this out!

JOE

This is what you really get!
I’m about 3 weeks into the program. It is a great starter program if you are a couch potato and need to get off the sofa. But it is not as comprehensive as I expected. Here is what you really get…

2 DVD, an exercise band, and suggested menu and training calander. I broke the exercise band on the first workout. The handle snapped and it really hurt. I’m 6″3, so it was probably due to the distance the band had to stretch, but I’ve been using hand weights and I think they work better. The offer better range of resistance. The bands get harder as the stretch, so the first few inches are easy.

You use the first DVD for the first half of the program, and the second DVD for the second half. What I was disappointed with is that each half is only two workouts. So after the first week, it a little monotonous alternating between only two workouts. I probably should have gotten P90x, but didn’t because of my sedintary lifestyle. But alternating between 2 workouts for 45 days is a little tendious. Both workouts are about 30 minutes, but that includes stretching, breaks, and cool down periods. While a 20 minute workout may be just right if you are a couch potato, I fell that I get a better cardio workout by spending 30 minutes on an eliptical machine. I do break a sweat doing the Power 90 Cardio I, but since its only 20 minutes, I’m not as drenched as on an eplitical. The Abs program is three minutes worth of ab exercises following the Cardio DVD, and the power yoga is also part of cardio. The program makes it seem like they are additional workouts, but that are not really. P90x looks like it has more workouts and I think more variety is helpful to stay committed to the program. I’m already bored with these two workouts.

Tony is good and not nearly as cheesy as some trainers I’ve seen. I just wish the program was more comprehensive. Hopefully moving to stage 2 will be envigorating. I can’t comment on the second half of the program yet. For the most part, I do feel and look a little better, but I doubt I’m going to get the kind of results seen on the website and marketing materials only doing 20 minutes a day of moderate exercise.

If you’re obses however, this is a nice start.

Finally, I’d buy this direct from [...]. I paid $[...] with shipping, so I’m not sure why its a lot more on Amazon. A third party reseller is probably jacking up the price. Plus by purchasing through [...], I now get weekly marking emails. While they do push supplements, they also include interesting articles about weightloss and health (such as the 411 on artificial sweeteners, which alcohols to avoid, making better eat-out choices, specifically what to order at national chain restaurants if you have to eat out, etc).

Hope this helps someone.

No nonsense program
I had bought this because I wanted to do the P90x system but thought that I wasn’t in good enough shape to start it. This system consists of 3 circuits each about 30 min in length. It’s challenging to go through any of the three circuits without a break or doing an alternative, easier version of the exercises, but I think that anyone could jump in and start. I’ve been in it three weeks and have lost three inches in the waist and also dropped about 7 pounds. What’s better is to see my progress within the exercises: I’m doing more pushups, situps, etc.
Great program!

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Compare & Purchase Intel Core i7 Processor i7-930 2.80GHz 8 MB LGA1366 CPU, Retail BX80601930 at Amazon by clicking here!

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Intel Core i7 Processor i7-930 2.80GHz 8 MB LGA1366 CPU, Retail BX80601930 Description:

Intel Core i7 Processor i7-930 2.80GHz 8 MB LGA1366 CPU, Retail

• Amazon Sales Rank: #504 in Consumer Electronics
• Brand: Intel
• Model: BX80601930
• Original language: English
• Dimensions: 19.40″ h x 8.26″ w x 7.75″ l, 8.95 pounds
• Processors: 1

Features

• Process Type: Intel Core i7 Processor i7-930
• Frequency: 2.80 GHz
• Bus Speed: 4.8 GT/s
• Cache: 8 MB
• Process: 45 nm

Customer Reviews:

Great price/performance
Processors are pretty much a commodity, what really matters is how much you get for you money. In the i7 line this model currently is in a good spot. Going down one step to a 920 only save $10-20 but going up to a 940 will set you back $250. You can spend $1000 for a top of the line Intel i7 and only see a slight improvement in most Windows applications. The high-end processors are really targeted for servers and not desktops anyway. You can save about $100 and step down to a i5 but you will lose quite a bit of performance. Prices can change from week to week, so be sure and check to see if these numbers are still valid.

The primary difference between the i7 and other processors like the i5, or AMD processors for that matter, is how memory is accessed. The i7 uses triple-channel memory that is accessed directly instead of via external support chips which speeds things up a lot.

Be aware that the latest Intel chips use the LGA1366 socket and the i5 uses LGA1156, so you have a much better upgrade path with the i7 later on. If you build a i7 computer, make sure you chip and motherboard have the same socket!

With any of these processors you really should get a 3rd party heatsink; it will keep you processor cooler making for a more stable and longer living system.

Newbies, you can do this!
This was my third of 4th build, but I have not done one for many years and things have changed. I was most concerned about installing the processor incorrectly and damaging either it or the MOBO. However, installation was a cinch and the processor does not disappoint. It is just as fast as can be! This build was replacing a computer that was running on a Xeon processor that is not too old, a tall order, but it is faster than the Xeon, at least the one I had in the older computer. Highly recommend.

Amazon.com Product Description
The Intel Core i7-930 processor combines the power of four 2.80 GHz computing cores into a single processor, guaranteeing enough processing power for the most demanding applications. With 8 MB of smart cache, the Core i7-930 processor ensures that you get maximum responsiveness from your system, even when several intensive programs run simultaneously. Compatible with motherboards based on the Intel X58 Express chipset, the Core i7-930 processor takes your computing and gaming experience to the next level.

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With four cores in one processor, users will experience better multitasking and multithreaded performance.

The Intel Core i7-930 processor delivers outstanding performance for demanding tasks. View larger.

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The i7 family is Intel’s flagship processor, and for good reason. With the i7 family, Intel engineers invented a revolutionary new style of microarchitecture. They replaced the front side bus–a longtime staple of processor design–with a new technology called QuickPath Interconnect (QPI). Using QPI, the Intel Core i7-930 processor achieves unprecedented levels of bandwidth, and can use its four computing cores to their maximum potential.

To put it simply, users will enjoy faster and more streamlined processing than ever before. Your computer will handle multiple projects and applications without the slowdown you’d experience with a lesser processor.

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Whether editing high-definition videos, touching up family photos, or splicing up music, the Intel Core i7-960 processor provides the processing power needed. The processor’s four cores are optimized to keep up with the most advanced digital editing software. It also accelerates DVD encoding and compression, allowing you to easily share your HD home videos with everyone.

Unparalleled Gaming Performance
With the advent of next-generation games, PC gaming is more immersive than ever. The latest games take advantage of multi-threaded programming, allowing for more realistic graphics, physics, and artificial intelligence (AI). But you need more than just a good graphics card with high GPU output to fully experience all these effects. Underlying the visual realism and advanced AI scripts are thousands of high-speed calculations that your CPU must process.

Fortunately, the Intel Core i7-930 processor is specifically designed to handle these calculations. Using multi-thread architecture, it has the ability to process thousands of graphical characteristics at once, resulting in a smooth and lag-free experience. Intel worked closely with CryTek — the developers of the advanced game engine behind such games as Crysis and Far Cry — to guarantee that gamers have an immersive and lifelike experience.

The Intel Core i7-930 processor is backed by a three-year limited warranty.

Intel Core i7-900 Processor Series
	Intel Core i7-960 Processor	Intel Core i7-950 Processor	Intel Core i7-930 Processor	Intel Core i7-920 Processor
Processor Frequency	3.20 GHz	3.06 GHz	2.80 GHz	2.66 GHz
Intel Smart Cache	8 MB	8 MB	8 MB	8 MB
Intel Turbo Boost Technology	Single-core performance up to 3.46 GHz	Single-core performance up to 3.33 GHz	Single-core performance up to 3.06 GHz	Single-core performance up to 2.93 GHz
Number of Simultaneous Threads	8 (With Intel HT Technology)	8 (With Intel HT Technology)	8 (With Intel HT Technology)	8 (With Intel HT Technology)
Integrated Memory Controller	Yes	Yes	Yes	Yes
Number of Memory Channels	3 (DDR3 1066 MHz)	3 (DDR3 1066 MHz)	3 (DDR3 1066 MHz)	3 (DDR3 1066 MHz)
Intel X58 Chipset Motherboard	DX58SO	DX58SO	DX58SO	DX58SO
Socket	LGA1366	LGA1366	LGA1366	LGA1366

Product: Buy Dr. Mary’s Monkey: How the Unsolved Murder of a Doctor, a Secret Laboratory in New Orleans and Cancer-Causing Monkey Viruses are Linked to Lee Harvey Oswald, … Assassination and Emerging Global Epidemics At Amazon!

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Compare Prices on Dr. Mary’s Monkey: How the Unsolved Murder of a Doctor, a Secret Laboratory in New Orleans and Cancer-Causing Monkey Viruses are Linked to Lee Harvey Oswald, … Assassination and Emerging Global Epidemics

The 1964 murder of a nationally known cancer researcher sets the stage for this gripping exposé of medical professionals enmeshed in covert government operations over the course of three decades. Following a trail of police records, FBI files, cancer statistics, and medical journals, this revealing book presents evidence of a web of medical secret-keeping that began with the handling of evidence in the JFK assassination and continued apace, sweeping doctors into coverups of cancer outbreaks, contaminated polio vaccine, the arrival of the AIDS virus, and biological weapon research using infected monkeys.

• Amazon Sales Rank: #519 in Books
• Published on: 2007-04-01
• Original language: English
• Number of items: 1
• Binding: Paperback
• 275 pages

Features

• ISBN13: 9780977795307
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

The Story of the Century still being hid from the public
This is the best kept secret of the last 60 years with more subplots and surprise situations (with no endings in sight). Haslam is a very modest and humble man calling for what should be an obvious formal investigation into many issues still unresolved. He claims he’s NOT the investigation, but his exposure is enough that if one reads the work entirely with an open mind, they will understand why 60 Minute TV Magazine Producers call this the “story of the century.” Haslam introduces us to an unsolved murder of one of the leading cancer researchers of the last 75 years, Mary Sherman. Her autopsy was sealed for around 30 years, and Haslams explanation of how she died makes far more sence than the official police report written under questionable police procedure. Most importantly, Haslam introduces us to the dark side of the Polio Vaccine and the complications it went through during it’s development and the lasting problems we are now struggling with because of it — the SV-40 VIRUS. It’s all over your interest, but ask your doctor or a med school faculty doctor about the SV-40 Virus, and you’ll learn, they know nothing about it. Their education and training has been so carefully compartmentalized and they know nothing of these issues, but they are all over the internet if you choose to look. Haslam teaches us about many doctors who lost their careers trying to blow the whistle on these issues.
In short the polio vaccine made from monkey kidneys carried the SV-40 virus which remains dormant inside baby boomers who received the polio vaccine until the immune system is weakened to the point where the SV-40 Virus can transform into one of the major cancer’s: lung, breast, soft tissue, bone cancer, etc. In the early 50’s 22,000 new cases of polio was called an epidemic, and Ed Haslam now ask, how come around a million new cases of cancer each year is NOT being called a cancer epidemic? I think it’s a fair question.
Hopefully, you will read Haslam’s work and get your family, friends and associates to read it. Main stream media had a chance to share this with us in 2000 when 60 Minutes had spent more time and money on this story than any other segment of the TV Magazine’s history according to their producer, but the network producers would not permit the program to air. Hmmm? Don’t you want to know why? Read DR MARY’s MONKEY, and you’ll begain to have your eyes openened. Edward T. Haslam and Judyth Vary Baker are modern American heros, and only until you have read their works will you even begin to understand why I hold them in such high esteem. Only until you read their works can you begain to understand the price they have paid, the risk they bear; so you and I can learn the truth and demand something be done about it for us, our children, and our children’s children to the nth generation.

A cold case murder investigation links to the JFK assassination and the soft-tissue cancer epidemic
This is a significantly updated version of Mr Haslam’s 1995 book, “Mary, Ferrie & the Monkey Virus”. If you only have the older version, you will want to get “Dr. Mary’s Monkey”.

This book covers many areas of interest for a wide reader audience. Readers interested in new information about the JFK assassination will likely be the main audience, but other topics receive a lot of well-documented attention as well. These include epidemiology (polio, soft tissue cancers, AIDS), cold case murder investigations by an ‘amateur sleuth’, vaccines, New Orleans history, US medical research history, and scientific topics–linear particle accelerators in particular. Readers interested in any one of these topics should find this book interesting and credible.

I am not going to review this book in detail. Readers already know if they’re basically interested or not, and additional detail is available from links I list below. I merely provide a shoppers’ guide by addressing three points:

1. I believe that both the specialist and the general reader will find this book interesting, if not fascinating.

2. Ed Haslam is a credible author.

3. You can find out more about this book and its author for free with some links I provide.

This book is very well written and organized. It contains dozens of black and white photographs, charts, graphs and maps. These graphics, while unfortunately not indexed, are nonetheless placed strategically in the text to aid readers’ understanding of the text. As a former New Orleans resident, I appreciated the historic photos and maps of New Orleans. While Mr. Haslam does provide a lot of information, a strong, page-turning narrative style underlies the information.

Seasoned JFK assassination investigators may be wary of YAKAB (Yet Another Kennedy Assassination Book). The publisher’s decision to include a foreword by Jim Marrs, while possibly attracting additional buyers, may raise some people’s skeptical antennae. Mr. Haslam was raised in New Orleans and spent much of his educational and professional career there. You will probably agree with me after reading this book that Mr. Haslam was uniquely placed to write this book. To the two-part question, “Is the author credible, and will I learn anything new from his book?”, I answer, “Yes and yes.” For example, a possible motivation for Oswald’s well documented visit to Clinton, LA is found in these pages. In a brief epilogue, “The Perfect Patsy – Rethinking Lee Harvey Oswald”, Mr. Haslam presents three well-considered scenarios concerning Oswald’s involvement in the JFK assassination.

It is easy to find out more about Ed Haslam and this book. The obvious first thing to do is to Google his name. Mr. Haslam’s late father was also named Edward T. Haslam, so you will find links related to him, as well as another unrelated Edward T. Haslam. I see that URLs are technically forbidden in Amazon reviews, so I will just tell you what to search on to be sure to find links I consider to be important and useful.

Browse the book, including sample chapters by searching on drmarysmonkey.

Find links to video interviews with Ed Haslam and an important witness interviewed for his book, Judyth Vary Baker, by searching on themonkeyvirus.

Last but not least, especially since this is how I first heard about Ed Haslam, is the extensive archive of Dave Emory’s radio programs. Mr. Haslam appears on eight Dave Emory “For the Record” programs. Do a search on:
wfmu “Dave Emory”

There’s a main page and an archive page. Look for “For The Record” FTR # 577 and 526 on the main page, and dx-FTR-019 (six separate files, a-f) on the archive page.

(Technical note for owners of mp3 players: you can record Real Audio files on PCs (Linux or Windows) in MP3 format by recording them as they play with the freely available Audacity player/recorder/editor.)

I see that a book mentioned by Mr. Haslam, “Lee Harvey Oswald: The True Story of the Accused Assassin of President John F. Kennedy, by His Lover (Paperback)” by Judyth Vary Baker is now available through Amazon. The book (as yet unread by me) was unavailable (temporarily suppressed?) at the time that Mr. Haslam wrote about it. Ms. Baker’s book is regarded with varying skepticism (no pun intended), according to the reviews I have read on Amazon. Reading about Ms. Baker in Mr. Haslam’s book may assist potential buyers of Ms. Baker’s book.

Conspiracy Theory, New Orleans Style
Having lived in the New Orleans metro area for almost twenty years, author Edward T. Haslam’s expose, “Dr. Mary’s Monkey,” linking the murder of Dr. Mary Sherman in 1964 to the Kennedy Assassination and to a world-wide health epidemic triggered by cancer- causing viruses effecting the populace today, puts a lot of extra spice in the otherwise already piquant political roux that substantiates the eclectic yet sometimes covert gumbo that differentiates this sultry city from other metropolises in the United States. Not only does Haslam provide residents and other aficionados of this area with a thrilling history of dot-connecting events that literally traverses from one end of St. Charles Avenue to the other, he does so compellingly in simple colloquial language that facilitates his theory involving a cover-up of far-right wing politics gone very wrong.

Haslam espouses his New Orleans charm frequently in an engaging manner that makes him extremely readable; his first chapters tell of his remembrances from childhood of primate virus research first brought to his attention by his father, a graduate of Harvard Medical School and professor of Orthopedic Surgery at Tulane University. Later as an attendee of the prestigious Jesuit High School, fellow students (the sons of other New Orleans leaders) pique his curiosity further by providing otherwise unpublished information about a claim made by then district attorney Jim Garrison that connected the recent Kennedy assassination with an underground medical laboratory which was inducing cancer in mice by injecting them with monkey viruses.

Rather than spoil Haslam’s smooth disclosure of this explosive material involving the prominent Dr. Alton Ochsner, founder of New Orleans Ochsner Clinic and Hospital, the polio vaccine (developed by growing polio viruses in monkey kidneys), a plot to develop a biological weapon meant to stamp out the spread of communism in Cuba and the rest of the Latin American world, the involvement of Lee Harvey Oswald, the Mafia and the notorious David Ferrie and the scheme to obscure the facts regarding the death of cancer-researcher Dr. Mary Sherman, I will focus on Haslam’s ability to tell a good story. He devotes a chapter to each of the key figures in his theory, concluding with some well-thought out speculation regarding the rise in cancer in the past fifteen years.

If the book has one fault, it is that although Haslam provides the reader with the information that he has accumulated and well-documented, as in any other conspiracy theory, he cannot verify all of his information. The appearance of three Judyth Vary Bakers subtracts from some of Haslam’s plausibility, but only if you don’t buy into his theory that as he collected information, the puppeteers orchestrating the concealment of the facts delivered a few red herrings, the stink of which attempted to jar him off the right track.

Nevertheless, “Dr. Mary’s Monkey” scares the reader silly with its implications about how powerful men can bend and twist reality as we perceive it while perilously changing the future of an entire generation. On the higher philosophical plane of right versus wrong, it speaks poorly of our American culture and what can and will be done in the shadow of flag-waving freedom.

Bottom line: While Edward T. Haslam’s “Dr. Mary’s Monkey” suggests scenarios that may or may not be fully substantiated at this time, the author compiles an interesting and totally absorbing page-turner that screams for local, if not national attention. Wisely interspersed with maps, newspaper articles and photographs, Haslam presents his theory in a colorful manner which bespeaks his New Orleans charming background. Recommended.
Diana Faillace Von Behren
“reneofc”

]]> http://kareem4722645.sarunkgenk.com/2010/05/21/buy-dr-marys-monkey-how-the-unsolved-murder-of-a-doctor-a-secret-laboratory-in-new-orleans-and-cancer-causing-monkey-viruses-are-linked-to-lee-harvey-oswald-assassination-and-emerging-global/feed/ 0 http://kareem4722645.sarunkgenk.com/2010/05/17/garmin-elastic-strap-for-heart-rate-monitor-replacement-retail-sale-only-12-22/ http://kareem4722645.sarunkgenk.com/2010/05/17/garmin-elastic-strap-for-heart-rate-monitor-replacement-retail-sale-only-12-22/#comments Mon, 17 May 2010 00:38:49 +0000 kareem4722645 http://kareem4722645.sarunkgenk.com/2010/05/17/garmin-elastic-strap-for-heart-rate-monitor-replacement-retail-sale-only-12-22/

Garmin Elastic strap for Heart Rate Monitor replacement

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Compare Prices on Garmin Elastic strap for Heart Rate Monitor replacement

Every Garmin product is designed to meet the most demanding standard: customers’ satisfaction. That’s why Garmin equipment is manufactured to give you reliable service for years to come, with intuitive features you can grow into over time – all at a price you can afford.

• Brand: Garmin
• Model: 010-10714-00
• Dimensions: .0″ h x .0″ w x .0″ l, .2 pounds

Features

• Made By: GARMIN USA INC
• Model Number: 010-10714-00
• See Description

The Heart Strap That Could
On a beautiful sunny morning, in a time long, long, ago. There lived an angry giant that enjoyed running. As the surly giant prepared for his run, he noticed that the heart rate monitor strap of his Garmin 305 was not as elastic as it once was. As he ran, the giant couldn’t believe that his HRM strap was falling down his chest and this angered him greatly. Feeling eXtremely unhappy, the giant searched the land of the Internet to find a replacement. And he did find one, and it was from the kingdom of Amazon. It was also cheaper in price than the one offered by the evil Garmin. When the giant placed the new HRM strap into his HRM he saw that the strap was perfect, and this was good. Suddenly all of the giants runs were less complicated and this made the giant a Happy Giant. THE END

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Movie Title: JAG
Average customer review:

JAG is available for streaming or downloading.

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My husband and I seldom watch series type TV shows. We really enjoyed the Jag series and hated to see it end. We have since purchased all the series that have become available on DVD and will continue to do

so as they make them available.

This will be the first JAG set to be in widescreen as originally filmed. Check here for proof. the Amazon listing is incorrect. http://tvshowsondvd.com/news/JAG-Season-5-Rear-Box-Art/8499

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